“Mob the Quab” Iowa Mountain Bike Champeonship Race

On Sunday, August 9, 2009 the Iowa Mountain Bike Championship Series heads south.

By Bruce Brown

Have you heard of the famous Chequamegon 40 in Wisconsin that is run on cross country ski trails, forest roads, snowmobile trails and wooded lanes? That's right!! We now have a "Cheqaumegon like" race in our very own Iowa series.

Coming for the second time is Iowa's very own “Mob the Quab” backwoods, super fast, fat tire XC race held on a course loop that rolls on the multi-use cross country ski, snowmobile, and hiking trail that circles Lake Ahquabi. The race loop utilizes backwood sections of the wooded trails throughout Lake Ahquabi State Park to make for a scenic race filled with unique challenges.

COURSE: The 6.75 mile loop includes a trip around Lake Ahquabi's multi-use trail with additional sections that include backwood trails. You will encounter gravel, dirt, roots, ruts, grass, logs, wooden bridges, railroad tie stairs, climbs, fast descents and the best nature has to offer on this scenic course. The loop will be the perfect test of one's fitness with all of the full throttle speed and all of the climbing, but will not be technical in nature to scare off the entry level racer. In fact, this will be a perfect venue for first timers and experts alike.

RACE DAY SCHEDULE: [Mass Start for 2009]

CAT 1 Expert Men/Women's Open - 12:00pm (prizes: 100% expert entry fee pay out for top 3 in Expert Open and Women's Open categories)

CAT 2 Sport Men/Sport Women/Singlespeed/Sport Junior - 12:00pm (prizes and awards for winners)

CAT 3 Beginner Men/Beginner Women/Beginner Junior - 12:00pm (prizes and awards for winners)

Awards Ceremony: After the completion of all categories (approximately 2:00 pm)

REGISTRATION INFORMATION:Registration is on the day of the race starting at 9:00am and closes 15 minutes before each race begins.Entry Fee: $20 for Expert/Sport/Singlespeed; $15 for Beginner/Junior

DIRECTIONS:Lake Ahquabi State Park is five miles south of Indianola (17 miles south of Des Moines) on Hwy. 65/69 and one mile west on G-58. Enter Lake Ahquabi State Park through the main entrance where G-58 ends and the entrance gate is located at the 4 way stop. Parking and registration will be at the Lake Ahquabi Lodge (once you enter the park, take the first left at the Lodge sign). We have the Lodge rented for the day of the race and restrooms are located inside.

MAKE IT A FAMILY OUTING:The start/finish line area below the Lodge is only a few minutes walk from the swimming beach and boat rental. Bring the entire family and let the kids swim and build sand castles. Or rent one of the many canoes, kayaks, double kayaks, row boats, or paddle boats available. There is a concession stand with food and drinks as well as lots of shade and picnic tables for those seeking to avoid the sun.

YOUR MOB the QUAB Race Director/Promoter:Bruce Brown

More Information: brown.bruce@mchsi.com

515-961-0251; 515-205-4295

Black Hawk Lake Summer Water Carnival

The 56th Annual Black Hawk Lake Summer Water Carnival begins Friday, July 17th and runs through Sunday, July 19th. The weekend is packed with events for the entire family, many revolving around the waters of Black Hawk Lake. What started in 1952 as a small carnival with dances and boat races has grown into an annual tradition that attracts 20,000 + visitors to the shores of Black Hawk Lake.

For the 2009 Water Carnival - the Kiddie Parade will be held on the sidewalk between the Stone Piers on Friday night. The Kiddie Parade will begin at 7:00 p.m. Following the Kiddie Parade, a local talent show will take place on the stage near the west Stone Pier. The McDermott Midway and the local food stands will open at 6:30 p.m. Friday evening.

Saturday is a big day! Events for the day are the Lion's Club Waffle Feed, the Big Street Parade, a pedal tractor pull, and the Bill Riley Talent show.

The headlining event of the Water Carnival is the Parade of Water Floats held on the waters of Black Hawk Lake at dusk on Saturday. Boats pull decorated pontoons that are lit by using generator power. This awe-inspiring parade on the water draws tens of thousands of spectators each year. The fun-filled weekend concludes with a beautiful fireworks display after dark on Sunday over the waters of Black Hawk Lake.

On both Saturday and Sunday, craft vendors will be displaying at "Art in the Park." Also, midway rides by McDermott Shows, the Black Hawk Men's Club Beer Garden, and local food and entertainment stands will begin on Friday evening and run all weekend long.

On Sunday, visitors will be treated to a wide variety of entertainment, including the annual Little Miss Black Hawk Pageant. The Little Miss Black Hawk pageant has been held each year since 1970.

As always, there is no admission charge to enjoy the entertainment at the Black Hawk Lake Summer Water Carnival!

Heading to RAGBRAI ? Discover State Parks Along The Way!

Only one week left until the launch of RAGBRAI XXXVII beginning in Council Bluffs July 19, 2009. The July 12 edition of the Des Moines Register features "Gems Along the Ride"- that highlights many excellent hidden treasures on or near this year's route.

In addition the RAGBRAI XXXVII Route presents numerous opportunities for riders and their crews to get acquainted with a few of Iowa's beautiful state parks along the way.

For those traveling along I-29 from the north - you will want to stop by Stone State Park and the Dorothy Pecaut Nature Center in Sioux City. The center features a variety of interpretive displays, including a "walk-under" prairie, a 400-gallon aquarium of native fish, and natural history dioramas. A children's discovery area provides opportunity to handle furs, antlers, fossils, and other artifacts.

A little farther south, you will find the Lewis and Clark State Park near Onawa. While visiting Lewis and Clark, please take the opportunity to view the full-sized reproduction of Lewis and Clark's keelboat/barge, "Best Friend," which was constructed by Butch Bouvier of L&C Replicas. Imagine, if you can, the expedition winding its way up the Missouri River while sailing, pulling and poling the 55-foot boat.

Lewis and Clark State Park lies on the shores of Blue Lake, an "oxbow" formed by the meanderings of the picturesque Missouri River many years ago. The park is named for Meriwether Lewis, secretary to President Thomas Jefferson, and Captain William Clark, United States Army, who were commissioned by President Jefferson in 1804 to head an expedition into the northwest to explore the vast territory purchased from France. With 26 men and supplies, Lewis and Clark led their expedition up the Missouri River from St. Louis by keelboat.

On August 10, 1804, the expedition arrived at the site where Lewis and Clark State Park now lies. They spent some time there exploring the region and making observations on the geographical conditions, plants and animals in the area.

You will also find Wilson Island State Park and its visitor's center about 25 miles north of Council Bluffs. This is a great space for a break from the road - refreshments and a picnic. Immediately north of Wilson Island is the DeSoto National Wildlife Refuge. The refuge is open to the public one-half hour before sunrise to one-half hour after sunset year round. The DeSoto Visitor Center, open year-round 9:00 a.m. to 4:30 p.m., displays artifacts of the sunken steamboat Bertrand and audio-visual programs depicting Missouri River and wildlife conservation history. The Omaha-Council Bluffs metropolitan area is located 25 miles south of the park.

If you are coming up from the South, you will want to stop by Waubonsie State Park the first Iowa stop on the Lewis and Clark Historic Trail and just north of the Missouri border. The unique topography of the park resembles the "badlands" of the west and harbors plants like the yucca which are normally found in more arid climates. Named for Chief Waubonsie of the Native American Pottawattamie tribe, the park is much the same today as it was when it was purchased in 1926.

Those traveling from the east along I-80 will want to stop and take a break at Lake Anita State Park just five miles south of the Anita interchange. Lake Anita was dedicated in 1961and is one of the most popular outdoor recreation facilities in southwest Iowa. The 1,062-acre park features a beautiful 171-acre artificial lake which was formed by creating a dam on a branch of the Nishnabotna River.

Another great stop along I-80 Prairie Rose State Park which provides a number of beautiful picnic areas with excellent views of a 218-acre lake. Prairie Rose State Park is one of the most attractive outdoor recreation areas in western Iowa. The 422-acre park lies in a region of scenic hills, six miles east and three miles south of Harlan. The park received its name from a small town called Village of Prairie Rose which was once located near the present park location. Plans for Prairie Rose were initiated in the 1930s. However, actual construction of the dam started in 1958 with the park dedication taking place in 1962.

Saturday July, 18, 2009 - Council Bluffs
No visit to Council Bluffs would be complete without a visit to Lake Manawa State Park. Riders looking for a quick 'warm up' ride on Saturday should jump on the Council Bluffs trail system which will link you to a paved bike trail within the park, the Western Historic Trails Center and the Wabash Trace Trail. A great way to start off your RAGBRAI experience.

'Breathing Spaces' is the Official Blog of the Iowa Parks Foundation

Big Creek State Park....a 2009 PDGA National Tour Event Host

The Des Moines First Class Challenge - a 2009 PDGA National Tour Event

Andrew Irwin - IPF Intern

The 2009 First Class Challenge...a Professional Disc Golfers Association National Tour Event...presented by the Des Moines Disc Golf Club , First Class Credit Union and several other sponsors including RDG Planning and Design. Big Creek State Park's disc golf course will be one of the five Des Moines disc golf courses selected for the PDGA National Tour Event.

The National Tour Event event is scheduled for the weekend of July 17th through the 19th of this year.

In addition to the tournament, there will be a free clinic featuring five of the touring professionals. The clinic is open to all skill levels and you don't even need to be in the tourney to participate. This is an opportunity to learn from some of the sports' best competetors including Jay Reading, Ken Climo, Matt Orum, Cale Leiviska and George Smith.

The free clinic will be on Thursday evening July 16 at Walnut Ridge Recreation Area between 6:00 and 8:00.

Disc golf is played much like traditional golf. Instead of a ball and clubs, however, players use a flying disc, or Frisbee. The sport was formalized in the 1970's, and shares with golf, the object of completing each hole in the fewest number of strokes, or in the case of disc golf, fewest number of throws per hole.

A golf disc is thrown from a tee area to a target which is the hole. the hole can be one of a number of disc golf targets; the most common is called a Pole Hole an elevated metal basket. As a player progresses down the fairway, he or she must make each consecutive shot from the spot where the previous throw has landed. The trees, shrubs, and terrain changes located in and around the fairways provide challenging obstacles for the golfer. Finally, the ‘putt’ lands in the basket and the hole is completed.

Disc golf shares all the same joys and frustrations of traditional golf, whether it's sinking a long putt or hitting a tree halfway down the fairway.

Disc golf is designed to be enjoyed by people of all ages, males and females included. Disc golf can be played from school age to old age, making it the one of the greatest lifetime fitness sports available. Because disc golf is so easy to learn, no one is excluded. Players merely match their pace to their capabilities and proceed from there.

Disc golf courses can coexist with existing park facilities and activity areas. The ideal location combines wooded and open terrains, and a variety of topographical change. Many city parks have golf courses already set up. Most are free to play as often as you like. Disc golfers who do not have the benefit of a permanent disc golf facility in their area often "make up" courses in nearby parks and green spaces. There are currently 144 total disc golf courses located within Iowa's State, County, and City Parks.

Click here to find a disc golf course near you.

The need for more courses is constant, as the sport continues to grow in popularity. The PDGA has created resources for the design and installation of new golf courses, to ensure their success in the community. The Professional Disc Golf Association, with a member base of over 39,700, is the governing body for the sport and sanctions competitive events for men and women. Click here for information about disc golf and the Professional Disc Golfer’s Association.

Click here for a brief video about the basics of disc golf.

Expect Busy State Park Campgrounds and Boat Ramps This Weekend

Iowa’s State Parks and the Fourth of July are as much of a tradition as hot dogs, apple pie and the annual parade.

“Our campgrounds are already busy in fact we have some parks where the first come sites filled two weekends ago,” said Kevin Szcodronski, chief of the Iowa Department of Natural Resources State Parks Bureau. “We are encouraging all of our campers to be aware of the noise level at their campsites and to have patience at the shower houses and dump stations because of the busy holiday.”

The DNR will be handing out large green reusable litter bags for campers to use to collect trash. The bags contain information on how campers can have a smaller impact on Mother Nature while enjoying Iowa’s scenic beauty. The DNR worked in cooperation with Keep Iowa Beautiful to sponsor the bags.


Boaters who use state park boat ramps will find ramps busy and parking lots filled to capacity. Patience will also be at a premium there.

“Delays at boat ramps can cause frustration among boaters who are in a hurry to get out on the water and enjoy the holiday. Boaters should plan to arrive early at the ramp, use the rigging lane to prepare to launch and to be courteous to the others waiting to put in,” said Susan Stocker, boating education coordinator for the DNR. “Boaters can reduce the chance of frustration by checking the boat for life jackets, a sounding device, checking the lights and fuel supply before heading to the lake.

They should also reduce their speed and watch out for others on the water.” Stocker said each boat should have a designated operator or to have a plan to rotate operators to reduce the amount of sun and wave action on one operator.

“The key to the plan is to have an operator who is not drinking alcohol,” she said.
Iowans heading to the lake this weekend should be sure to include a rod and reel. Fishing in Iowa lakes and streams is expected to be good.

“After a lot of rain and hot and cool temperatures, we are finally in a stable weather pattern and that should provide our anglers with good fishing,” said Mike McGhee, with the DNR’s Fisheries Bureau. “Look for largemouth bass and channel catfish close to shore. Bluegills should be willing to bite all over the lake and close to shore first thing in the morning.”

Sidebar: Dos and Don’ts for the July 4 Holiday
Do bring plenty of sunscreen and bug repellent
Don’t bring fireworks
Do bring balls, bats and gloves for kids to play with
Don’t bring in firewood from out of state
Do plan to spend extra time setting up the campsite
Do plan to arrive early to allow plenty of time to set up
Do call ahead if you do not have a campsite to see if there are any cancellations or first come first serve sites available
Do be courteous of other campers and follow the quiet hours. It takes only one loud campsite to ruin the experience for a lot of campers
Do pick up after yourself - Use those Green Bags that will be distributed at the parks
Don’t leave your lights on all night or the air conditioner running while no one is in the camper Do follow the park rules and plan to have a fun and safe holiday weekend
Do wear a life jacket
Don’t drink and drive while operating a boat
Don’t operate the boat faster than the conditions allow
Do check all boating safety equipment before leaving home

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Youth ages 2 to 13 caught on Iowa's waterways wearing a lifejacket will receive a mock citation, a sticker and a coupon for a free small Frosty at a participating Wendy's restaurant.

The citation is part of the "I Got Caught" campaign that rewards youth for practicing good safety habits. Other behavior that will prompt a citation is wearing a helmet while riding a bicycle, scooter, skateboard or in-line skates. The program will run throughout the summer and culminate in the fall with several bike giveaways.

The DNR is a participating law enforcement agency. The primary sponsors for the 'I Got Caught' campaign are Iowa Health System, AAA Minnesota/Iowa and Wendy's Restaurants.

Iowa law requires children under age 13 to wear a life jacket while in a boat that is underway.

Iowa Parks Foundation at the Des Moines Arts Festival

When you travel to Des Moines this weekend be sure to stop by the Des Moines Arts Festival and visit the Iowa Parks Foundation tent on the festival grounds. The Foundation's tent will be in the Prairie Meadows Non-Profit program area st the western end of the festival grounds. Look for us near the Performing Arts Stage west of 15th Street and north of Locust Street.

Youngsters visiting the tent will have the opportunity to create paper mosaics that have a 'What Nature Means to Me' theme. We will take digital photos of the works and will use them as part of our display at the Iowa State Fair in August.

Older children and adults will have the opportunity to record brief video vignettes describing their experiences in State Parks and 'What the natural world means to them'.

It's in the Bag - Litter That Is

The Foundation will also be handing out reusable trash bags during the Festival. These are the same bags that the Iowa State Park staff will be handing out during the holiday weekend to help campers and visitors with the carry in carry out trash policy at state parks.

The bags are approximately 18 x 25 inches and made from recycled plastic. They look like a mesh onion bag and are meant to be reused.

"We're also hoping people will carry the bags with them when they are hiking or strolling around the park and help park staff in keeping the parks litter free," says Jim Lawson, district park supervisor for the DNR.

"Iowa's state parks are feeling the same economic pinch we all are this year," says Gerry Schnepf, executive director of Keep Iowa Beautiful and person behind the free bag idea. "Without their normal seasonal help, it is hard to keep up with general maintenance of the park. We're hoping the bags will help promote good stewardship of not just individual campsites and parks, but the whole state of Iowa."

According to Schnepf, litter costs Iowan's nearly $30 million per year to clean up. "The July 4 holiday is around the corner and maybe someday Iowan's can celebrate our independence from litter," said Schnepf.

The bags were made possible through contributions from Keep Iowa Beautiful, Waste Management, Prairie Meadows, Iowa DNR, Metro Waste Authority, Waste Commission of Scott County, Iowa Society of Solid Waste Operations and the Iowa Parks Foundation.

The reusable bags will also be distributed by DNR waters officers around the state and by the bag sponsors.

Egg Laying Snapping Turtle Becomes North Iowa Traffic Stopper

by Lowell Washburn

Iowa turtles are on the move. It happens every summer as a variety of normally aquatic species such as snappers, painteds, and Blanding's turtles temporarily forsake the murky depths of local ponds and marshes to march overland across crop fields, parking lots, and roadways. Most are females in search of adequate nesting grounds. For turtles, that means sun drenched areas of coarse sand where females can dig holes and deposit their eggs.

Although the annual ritual is rarely observed by humans, there are exceptions. A classic example occurred earlier this week at Clear Lake when a 25-plus-pound female snapping turtle became a literal traffic stopper. Upon leaving the muddy environs of the lake's Miller's Bay Marsh, the huge stegosaurus-tailed reptile immediately began excavating a large nest crater along the shoulder of the busy residential South Shore Drive blacktop. As soon as the activity was complete the old Mossy Back began filling the hole with its clutch of white, ping-pong-ball-sized eggs.

"I first noticed the turtle yesterday afternoon, and I think she was already scouting a place to lay her eggs," said Frank Clark, a South Shore resident who lives directly across the road from Miller's Bay.

"I'm pretty sure it had to be the same turtle; not many snappers get to be that big anymore," Clark added.

As soon as the turtle reached the blacktop's shoulder, she began emitting a "huge quantity of fluid," said Clark. Before long, the hard packed gravel shoulder had become soft and muddy. The snapper then used the heavy claws of her rear feet to begin excavating the crater.

"It was just amazing to watch," said Clark. "As soon as the hole was finished, she began dropping eggs. She was laying them two at time about two or three minutes apart. The whole process was just fascinating."

Other Clear Lake residents agreed with Clark's assessment. Before long, the nesting turtle had attracted a significant crowd of interested passer-bys. And as the cell phone telegraph spread the word, more and more residents traveled to witness the event.

After filling the hole with more than a dozen huge eggs, the snapper surprised onlookers by "softening the earth" and then starting a second cavity just a foot or so farther down the road. After boring a full 10 inches into the packed hardpan, the reptile immediately began to fill its second nest ---- this time depositing more than 20 shiny eggs.

Masters of disaster, snapping turtles bite freely when threatened and are known to possess one of the vilest temperaments to be found anywhere in the outdoors. But in this particular case, the huge snapper's only interest was in accomplishing the task at hand. Oblivious to the growing crowd of wildlife watchers, she never emitted so much as a warning hiss ---- even when people moved uncomfortably close to obtain souvenir photos.

"I don't know exactly how many different people have been by to see this, but it's been a lot," said Clark. "I've seen a lot of sun [painted] turtles come out of the marsh to lay eggs, but this is the first time I've seen a snapping turtle come up here. It's unusual, and she's definitely a big one."

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This is an interesting video of a snapper laying eggs - though not the North Iowa snapper from this blog post.